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It is possible to use art as a tool to aid in healing. The traditional forms of therapy, such as medication and cognitive-behavioral therapies can help with trauma symptoms. But, there are some people who find the relief and healing they seek through art. This article will examine the possibilities for art to be therapeutic for people who have suffered trauma by examining the advantages and potential limitations of this approach.
Traumatic events can include natural disasters, accidents, assaults or abuse in sexual form in war, as well as other types of violence. Traumas can result in long-lasting emotional and mental damage to a person’s mental or physical health. They may also lose the confidence they have in their abilities to manage and cope with the challenges of their lives.
One of the most commonly-cited mental health issues that be caused by emotional traumas is post-traumatic-stress disorder (PTSD). The symptoms include flashbacks during which an individual recalls the incident; avoidance, in which the person tries to avoid those or circumstances that trigger the memories; hyperarousal during the sense that a person is easily overwhelmed and is not able to regulate their mood. These symptoms can significantly interfere with an individual’s daily life and the ability of them to be successful both in social settings and at working or in school.
Different types of trauma reywz9tcq9.